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Indonesian-style Brown Rice and Roasted Veg Salad

Page history last edited by Anonymous 3 yrs ago

Indonesian-style Brown Rice and Roasted Vegetable Salad

 

This salad is ideal for a summer picnic, as it does not have to stay as cold as mayonaise-based salads. I find that the salad tastes better if it is not served immediately. So, if you can, make it at least 1/2 day ahead and let it chill in the fridge. Even better, serve it the next day.

 

Ingredients

 

  • 3 C cooked short grain brown rice
  • 1 small yellow squash
  • 1 small zucchini
  • 1 red bell pepper
  • 1 orange bell pepper
  • soy sauce
  • balsamic vinegar
  • 4 scallions, chopped
  • 1/2 C golden raisins
  • 1/2 C cashews, toasted
  • 1 C whole water chestnuts, halved
  • pinch cinnamon
  • 1 1/2 tsp curry powder
  • 2 tsp raw sugar
  • 1/2 C vegetable oil
  • 2 TBS rice winE vinegar
  • diced gilled chicken or grilled shrimp (optional)
  • 1/2 C diced fresh pineapple (optional)

 

1. Preheat oven to 425.

2. Cut vegetables into large dice.

3. Marinate vegetables in 3 TBS soy sauce and 3 TBS balsamic vinegar.

4. Pour vegetables and marinade into a roasting dish and roast in oven until al dente, about 15-20 mins. Let cool.

5. In large bowl, combine together scallions, raisins, cashews, water chestnuts, 2 TBS soy sauce, pinch of cinnamon, 1 1/2 tsp curry powder, 2 tsp raw sugar, 1/2 C oil, and 1 TBS rice wine vinegar.

6. Add roasted vegetables and juice that remains in roasting pan. Add rice and mix well.

7. Add salt & peppter to taste and any optional ingredients.

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